Seven Questions to Write When You Open a Screenshots Folder Full of Things to Read Later

The folder is called "Screenshots", and my thumb keeps scrolling without finding a bottom.
Eleven-forty at night, sitting on the edge of the bed, this afternoon's iced milk coffee still holding a thin layer of melted ice on top. Down in the alley a motorbike crawls past, looking for a house number. I opened the folder to find one discount code, and then I just kept scrolling. A recipe for braised fish. A twelve-week workout plan. An article about waking up at five. A fee list for a Japanese course. A poster I liked and meant to "learn how to make". Each one has a timestamp, and each timestamp is a moment I told myself: read it later.
I am twenty-nine and work as a freelance graphic designer, the kind of job where everyone assumes you save images for inspiration. Partly that is true. The rest, honestly, is that I screenshot things to feel less guilty.
The other day my friend Quân sat next to me, glanced at the screen I was scrolling, and asked:
"You still have that motion design course link?"
"Yeah."
"Did you do it?"
"No. But deleting it feels weird."
He did not say anything else, just finished his iced tea. I kept turning that word "weird" over, wondering weird to whom.
This is seven questions to write, light to deep, for the moment you open a folder like that (screenshots, a "watch later" list, browser bookmarks, any of them) and realise it has become a place to store the person you meant to become.
These seven questions are not a way to tidy your phone. I am not telling you to delete, and I am not saying keeping less is the right way to live. Some people keep a thousand and feel fine about it, and that is fine. They are not a test of whether you are lazy, either. They are just a place to sit down and look at what these pictures are saying on your behalf.
What makes an unread screenshot heavier than a read one?
The first idea anyone has is to wipe it all in one go and feel light. I thought so too. Saturday morning at the coffee place at the mouth of the alley, ceiling fan turning slowly, I tapped "select all", my thumb hung over the Delete button, and I could not press it. Not because I was attached to any particular picture. I just felt I was about to do something bigger than the button.
The easy explanation is that I am lazy, that there is too much information. Partly true, but if you stop there the cure becomes "more discipline", and I had tried discipline. It lasted three days.
Underneath that is something different. Every screenshot is an appointment with someone called "me next week", who will be calmer, rested, and have the hours to cook the fish properly and get up at five. That person has never once turned up, and I keep saving a seat for them anyway. So the weight is not in the storage. It is that deleting a picture means announcing that an appointment will have no one coming, and announcing it is harder than leaving it alone. Some evenings I screenshot something and feel faintly proud, as if the thing were half done. Half done at the click of a button: that is what this folder has been feeding me for years.
People keep the same kind of thing in objects. The post about the time I listed the guitar that sat behind the door tells the same story from the same family: an appointment with someone who never arrived, except that one you can hold in your hands.
So the first job is not to delete, and it is not to read everything to be done with it. It is only to count which appointments still have someone waiting.
Practice · 15 min
Count three piles
- 1.Open the folder and do not delete anything
- 2.Take the ten most recent pictures without choosing
- 3.For each one, quietly say one of three things: done, doing this week, or not sure
- 4.Write the three numbers on a scrap of paper
- 5.Put the phone face down and look at those three numbers a little longer, with nothing to do about them yet
You know you are doing it right not by feeling lighter but by how fast you can answer: if some picture makes you stop and think, that one deserves more writing tonight. The first time, many people find the "not sure" column bigger than they expected and stall for a moment. After about a week, some people notice they open the folder less, or open it and stop at the first picture instead of scrolling on. Others notice nothing different. Do not measure by how many pictures are left.
On a busy day, three pictures instead of ten is enough. Fifteen minutes can shrink to two.
The Delete button my thumb hung over on Saturday is exactly where many people slip: wiping everything to feel clean. It is tempting because it feels like finishing something big, and you might genuinely feel lighter for one evening. But if you have not looked at what you were keeping, the folder fills up again within months, because whatever fills it has not changed. Count the three piles first. Delete or not, decide later.
Seven questions, from the lightest picture to the heaviest
The first time I wrote, it was not on a device. I took the back of an internet bill, a ballpoint pen almost out of ink so the writing came out faint, because I did not want to open one more app while trying to get away from the screen. The paper smelled slightly sharp, and my hand wrote far more slowly than a thumb swipes. That slowness was exactly what I needed.
Before you write:
- Write by hand if you can, the back of any scrap of paper will do
- No one reads this but you, so it does not have to be good
- Two or three lines per question is plenty
Is there any picture in the folder you have completely forgotten why you took?
Hint: Pick just one and describe it the way you would to a stranger. Forgetting is also an answer.
Which picture have you opened the most times without ever following it?
Hint: Counting on your fingers is fine. The fact that you keep coming back says it is still telling you something.
If all these pictures were messages from one person, who would that person want you to become?
Hint: Write one sentence describing them, like "someone who gets up early, cooks at home, studies another language". Do not tidy it up.
Does that person look like who you once wanted to be, or like someone you saw on a screen?
Hint: This is the question many people stay on longest. You do not have to answer now, but do note where you stalled.
Is there a picture that is really something you want to do, and only lacks a stretch of free time?
Hint: Just one. If you find one, write which hours of the week it would need, and whether you are currently giving those hours to something else.
Is there a picture you keep only because deleting it would mean admitting you will not do it?
Hint: "Admitting" here does not mean failing. Some things we simply stop wanting to do, and no one ever told us that was allowed.
If this folder vanished tonight, which picture would you go looking for, and which would you breathe out about?
Hint: Two short lists, three pictures each is enough. The second list is where you can begin.
When I read back what I wrote that night, the fourth question was where things turned. The first three are about pictures. From the fourth on, they start being about the person holding the phone. Many of the pictures in the folder are not really about recipes or workout plans. They are about a composite stitched together from people I saw on a screen, one person's early mornings, another's skill, someone else's beautifully cooked dinners. I had been keeping a seat for someone who is none of the people in my actual life.
Practice · 5 min
Short version: three questions in five minutes
- 1.Choose three questions: the picture you forgot, the person the folder is messaging, and the picture you would breathe out about
- 2.Write each in exactly one line, without editing
- 3.Fold the paper and leave it until tomorrow, without reading it again
The first time I did all seven it took me nearly forty minutes, and I stopped halfway to make another cup of tea. Some people find that ordinary, some find it funny, some find the sixth question a little heavy. All three are common. After a week, what many people mention is not a smaller folder but the next time they hit the screenshot button they pause for a beat and ask: is this one to do, or one to feel like I meant to?
The hardest habit to drop is turning the questions into a to-do list. The answers become "tomorrow study Japanese, Saturday two hours of training", and the writing session turns into another plan waiting its turn to fail. It is tempting because it sounds like progress, and because everyone likes to end a session with something concrete. Hold off. These seven ask which appointments still have someone waiting, they do not yet ask what you will do. That can wait a few days.
If you wrote it and nothing feels different
This happens often enough that it deserves saying plainly.
The first common reason: you answered with your head and not with your hand. Every question sounds right, so you nod and move on without writing a word. Change the approach: choose one single picture, put it next to the paper, and write three lines about only that one. If the whole folder is too much, pick one picture and do not try to look at the lot.
The second common reason: the folder is so large that opening it is overwhelming and you close it again. Try a smaller one, like a "watch later" playlist, or just the thirty pictures from the last month. What matters is sitting down to look, not the size of the thing you look at.
If you try both and it still does not fit, that is fine too. Some people find writing makes it heavier, and talking to a friend is far easier than holding a pen. If every time you look at the folder you feel sad or empty for several weeks in a row, that is worth telling someone with professional training, not something a writing exercise should be carrying.
You can also try something else. Seven questions to see what you're carrying goes in a broader direction, not just your phone. And if you want something even smaller, release one small expectation each week is a lighter step.
Tonight, if you open that folder, try looking only at the newest picture and ask it one question.
No need to delete anything.
Related reading
- Letter to Myself, the Afternoon a Kid Called Me Uncle
- Seven Days, One Older Person a Day: What Feels Worth Doing to You?
- Me-the-Bad-Luck-in-Their-Day and Me-Hearing-the-Exhale-When-the-Bike-Runs-Again
- What the Eraser Leaves Behind
- The Application Form From Seventeen Years Ago, and the Question of "What If"
- A Day of Photographing Things That Won't Stay This Way
- The Step Worn Hollow in the Middle
- Seven Days of Letting Family Do the Chores Their Own Way
- Six Questions About Something I Did Every Day Until I Quietly Stopped
- The Engineer I Used to Be and the Night Guard I Am Now, Talking at Two in the Morning